We get it, everyone is busy and time is precious. But friendships are important! Research says hanging out with friends can make you happier, reduce stress and even extend life expectancy. So how do you make spending time with friends a priority? Mel and Evanka sit down with Sangita Patel and Jen Lee-Koss, two inspirational women with demanding careers, strong family connections and healthy marriages to find out.
We’re surrounded by screens—at work, at home, on the go—and so are our kids. Yes, screens can sometimes be a saviour, but screen time is a difficult thing to manage. How much is too much for your little one? Is your big kid looking at things they shouldn’t be? What about quality? Are they learning something or just buzzing out? Mel and Evanka ask Kim Shiffman, Editor at Today’s Parent, the tough questions about one of the biggest sources of parental guilt.