I came across Miik’s Instagram account earlier this year. Whether it was a shared hashtag or a comment from a friend, or some algorithm, I

Katie is a Yoga teacher and a Psycho-Practitioner, mixing traditional psychology practices with holistic and spiritual healing modalities. She works with veterans, first responders and

From spinal surgery, not feeling in control, to feeling outrageous trust in the unknown, and seeing connections to everything. From experiencing resentment towards her ailments