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The Safe Haven

The Safe Haven provides a space for real, raw, emotional, and vulnerable conversations. Each episode brings personal stories about the lights and darks, highs and lows of life in a judgement-free zone. Host Amanda Lytle knows that everyone has a story to tell, and by listening to others, we can become the best version of ourselves. Join her and her guests in these stories of success, resilience, compassion, heartbreak, and triumph.

Episodes

Recent Episodes

“Pandemic Fatigue” through the eyes of a therapist

January 22, 2021

Gina Moffa is a licensed clinical social worker and cognitive behavioural therapist, specializing in anxiety, trauma and grief work, and helping her clients with challenging

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Make a Difference: From Grief to Mentorship

January 18, 2021

Bryan and I connected at the end of last year, and totally geeked out about podcasting and education, and the importance of leading with love.

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“24/6” – how a weekly break from technology changes your life

January 11, 2021

Tiffany Shlain is a wife, a Mom, a filmmaker and an author.  Her booked 24/6: The Power of Unplugging One Day a Week came from

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