On this episode we’re grateful to have Angela Warburton, a Traditional Chinese Medicine practitioner, share her knowledge of foods to eat which are traditionally understood to have cooling properties. It might just open up a new way of thinking about what you eat!

Then, a welcome tip from a listener: Joshna and Mirella struggle to understand adults who are picky eaters.

Did you realize Scotland is a leading distiller of gins and its Scotch distilling regions are very much at play? Neither did we!